Celeb Fitness Trainer Set to Release New Book YES MAM! Your Muscle as A Motivator

Model, celeb fitness trainer/motivational speaker/author Nicole Chaplin prepares to release new book YES MAM! Your Muscle As A Motivator.

Successful certified Master Trainer/ motivational speaker/ author Nicole Chaplin has developed her own unique equation that effectively harnesses the infinite power of motivation to achieve ultimate fitness goals in her dynamic new book, YES MAM! Your Muscle As A Motivator.

Nicole Chaplin/Photo:Helio PR

Nicole Chaplin/Photo:Helio PR

YES MAM! Your Muscle As A Motivator was cultivated from Chaplin’s wondrous journey, including various fitness and spiritual epiphanies collected from journal notes.The book centers around 10 principles correlating to the muscle groups coupled with positive messages which include: M.A.M Muscle & Motivation, The Derriere Balancing the Ego, The Rhythm of the Heart, Biceps Flex Your Muscles, The Quads The Fantastic Four, Take the Weight off Your Shoulders, ABS Standing by Your Morals, Rock Hard Abs + Firm Lower Back = Balanced Core, Pump out the Plan, Calves Often Overlooked but Vital. Available for Nook, Kindle, and in paperback, the book also highlights one of Chaplin’s more specialized areas of focus: the crux of motivation.

Chaplin is a Master Trainer, certified in boxing, TRX, kickboxing, group exercise, and kettle bells. In 2010, she developed a relationship with FitnessRX for Women magazine which resulted in Chaplin staring in a popular eight-month series of online fitness videos where she instructed various fitness methods. In 2012, after developing a rapport with Oxygen Magazine – the nation’s leading fitness magazine for women – she was featured eight times as a model and, Chaplin’s was recently a guest feature on ABC’s Good Morning America.

“If your goal is simply to look good, anybody can go to the MAC counter and get fake eyelashes or to Tom Ford and get a suit. But when the clothes and the eyelashes come off, what are we left with? My type of motivation has lasting results, because it’s based on your insides.”

With a client roster that includes athletes, celebrities, and everyday people, Chaplin is set to take personal training to the next level with her patented focus on the body, mind, and soul.

Available for Nook, Kindle, and in paperback, the book also highlights one of Chaplin’s more specialized areas of focus: the crux of motivation.

 

Source:  Heliopr.com

 

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