Photo courtesy of Tangia Elieff, LCSW, Honor Your Emotions. Are you a worrywart that can’t seem to stop obsessing over just about everything? Just so

Retired physician and breast cancer survivor advocate for Black and Pink Health.

Susan G. Komen® San Diego (Komen San Diego) announced downtown resident, 53-year-old, Lilian Vanvieldt-Gray, as the 2018 Race for the Cure® Honorary Breast Cancer Survivor. As

It’s National Relaxation Day and we just want to go to the beach. Did y’all know that stress levels tend to be higher in

If you don’t know who Philomena Kwao is, then get into this article and let us introduce you. Back before the body positive movement,

(San Diego, CA) On June 19, local residents of showed up at the San Diego County Board of Supervisors meeting to publicly raise their

  When it comes to eating sweets let’s be honest, the struggle is real. It’s hard when something sooo delicious enters your mouth and hits

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