During warmer weather is commonly when most muscle injuries occur. With clear skies and fresh air, let’s face it, it’s the perfect time to get outside and go for a run, walk or biking with a group of friends, and enjoy getting the most out of a workout. Here are eight helpful tips on helping to minimize injuries during a workout. Participate […]
Summertime: 8 Tips on preventing warm weather injuries Read More »
HBO’s Mr. Dynamite: The Rise Of James Brown, Alex Gibney’s biography of the hardest working man in show business and Disney Junior’s preschooler series, Doc McStuffins were honored and are among the documentary, education and public service 2015 Peabody Award winners. Described by critics and fans of the show as heartwarming and gently humorous, the educational
Disney’s ‘Doc McStuffins’ and 'Mr. Dynamite: The Rise Of James Brown' Win Peabody Read More »
(Chicago, IL) Going against the grain is considered a “cultural norm” for computer wiz Erica Austin. The former IBM employee who’s revolutionizing the way comic books are read with the creation of her own app, “Against the Grain,” Erica is just one more example of what it means to be apart of a growing number
Black Girls Tech! Former IBM Employee Erica Austin, Creates Comic Book App Read More »
Senate finally voted to confirm Loretta Lynch. The 56-43 vote makes 55-year old Lynch, the first African-American female attorney general in U.S. history. Obama nominated Lynch to replace Attorney General Eric Holder in November and her nomination cleared the Senate Judiciary Committee in February. Still, she waited longer than the seven most recent U.S. attorneys
Confirmed: Loretta Lynch First African-American U.S. Attorney General Read More »
SoulSwipe is the fastest growing African American dating app on the market right now. SoulSwipe launched in the Apple App Store in March of 2015, with an Android release on Tuesday, April 28th. Press release dated April 17, 2015 states: This is the only location-based dating app fully committed towards serving the African American community. SoulSwipe already
Mobile Dating App for African Americans on the Market Read More »
Family is everything. Right? For an intelligent nineteen year-old girl, who goes by the name of PJay, nothing could be further from the truth. Growing up in San Diego County, as one out of 18 siblings, all of whom are half (one parent is non biological), Prea’ Jhana Anderson has spent the majority of her
Casa de Amparo Former Foster Care Youth Vow to End Child Abuse Read More »
No one ever said that being a sibling is easy. Let face it, there are times when we want to throw our hands up as if to say, ‘I’m outta here.’ Yet that protective bond draws us back into that circle of trust that we formed at the beginning of life. Check out article in
Photos: Happy National Siblings Day 2015! Read More »
On Thursday, April 9, 2015 UC San Diego Helen Edison Lecture Series presents: Tomorrow’s Leaders: Building on the Legacy of Selma. Guest speaker for the series is Myrlie Evers-Williams, widow of slain civil rights activist Medgar Evers. Evers-Williams has become a symbol of courage and perseverance, steadfast in her march towards social justice. She made history
Myrlie Evers-Williams to Speak at UCSD Helen Edison Lecture Series Read More »
In a press release TV One announced that the Easter Sunday premiere of The 30th Annual Stellar Awards, delivered TV One’s most watched weekend primetime premiere telecast this year in the demo. 228k watched The 30th Annual Stellar Awards is the 3rd most watched telecast on the network this year behind The 46th NAACP Awards and Unsung
Sunday, A Stellar Night for TV One! Read More »
Let’s face it, we all have to take better care of ourselves. In today’s fast paced world, between the stress of careers, family and finances, its often hard to maintain a healthy well being. Perhaps getting a regular massage is the key. Massage Therapist Thelma Brown of Thelma’s One Stop Therapeutic, in Lemon Grove, CA near
Don't Stress: Get A Massage, April is Stress Awareness Month Read More »
