It’s National Relaxation Day and we just want to go to the beach. Did y’all know that stress levels tend to be higher in minorities than that of their white counterparts?☝????❤️ There are a lot of things we can do to lower our stress levels, but let’s start with exercise, and going to the doctor […]
15 Tips to Lower Stress Levels Read More »
Broadway San Diego brings to San Diego audiences the hit Broadway musical– based on the life story of seven-time GRAMMY® winning international superstar Gloria Estefan and her husband, 19-time GRAMMY® winning producer-musician-entrepreneur Emilio Estefan – stars Cuban-American Broadway actress Christie Prades as Gloria Estefan, and acclaimed stage and television actor Mauricio Martinez, plays Emilio Estefan. The
On the last evening of Comic-Con 2018, my daughter and I decided to grab a bite to eat at a cozy rooftop bar in downtown San Diego. As we got off the elevator, I found a spot for us to sit, while she went to the bar to grab us menus. When I sat down,
Sorry to bother you, Regina King Read More »
Writer, director and producer Nia Malika Dixon is part of an ever-growing list of African-American Muslims who are making their voices known in the creative community. She launched her media production company Audaz Entertainment Inc., in 2006 to bring her vault of stories to life as a Black Muslim American. In her storytelling, Dixon wants
All Eyes on Muslim Hollywood Producer Nia Malika Dixon Read More »
Malcolm “Earl” Robinson For Los Angeles resident Malcolm “Earl” Robinson, the sport of eventing is something that he got into by accident. It all began eighteen years ago, when he suddenly developed an interest in learning how to ride horses because of a film project that he was working on. After several years of riding,
Eventing, Horses and DNA Read More »
Essence Festival was the epitome of black girl magic! My Black Is Beautiful joined the slay-fest with multiple activations celebrating black women. Here’s a quick recap of one of the many, including the My Black is Beautiful #BlackGirlsDo Dinner, hosted by Lisa Nichols with a performance by Gallant. Queen Latifah graced us with her presence and spoke
Queen Latifah’s Shares New initiative with P&G-Queen Collective at Essence Fest Read More »
By Deah Berry Mitchell Did you know there was a difference between a plant-based diet and a traditional vegan diet? Veganism is a lifestyle devoted to the protection of all animals. It encompasses politics, ethics, and most importantly diet whereas a person who practices a plant-based diet consumes fruits, vegetables, grains, nuts, legumes, seeds
30 Days A (Plant-based) Vegan- Journey to Black Veganism Read More »
Via the thedailyseyi.com: We need to talk about this ideology that working a 9 to 5 is a bad thing. That everyone needs to be an entrepreneur. That if you work for someone/corporation, you’re not living your best life or being the best version of you. STOP WITH THAT RHETORIC! Look, not everyone is meant to
Working a 9 to 5 is NOT the End of the World Read More »
Last week contributing writers Deah Mitchell and Shanda Pierce interviewed MasterChef Season 9 contestants Shanika Patterson, Gerron Patterson and Ashley Mincey. All three shared recipes for you to try own your own. Below are Gerron and Shanika’s. Click here for Ashley’s Vegan ganache truffles. MasterChef’s Gerron Hurt’s pasta salad recipe is simple to make and
Easy Summer Recipes Courtesy of MasterChef Contestants Read More »
By Shanda Pierce So by now all you foodies & reality TV fanatics out there are probably all caught up with Season 9 of MasterChef, from all the tears, to Gordon’s intensity, to the chefs excitement from not being eliminated — this season is jam packed with tons of emotions. It’s also one of the
Meet Ashley from MasterChef! Read More »
